Explore some ways to nurture our feminine energy
Wellness
Your guide to home workouts, healthy meals and drinks, self-care ideas, and tips and tricks to help you keep up with your wellness goals

11 Best outdoor sports in Hong Kong for thrill seekers
Are you up for the challenge?

5 Accessible city hikes on Hong Kong Island
Trek accessible hikes scattered around the hilly side of Hong Kong Island.

Where to jog or run in Hong Kong
The most breathtaking routes in the city to enjoy.

10 Best cycling routes in Hong Kong
From famous routes in the New Territories to lesser-known gems, read on to find the best cycling routes in Hong Kong.
Healthy eating

The best healthy restaurants in Hong Kong
Fuel your health kick with nutritious foods

The best cold-pressed juices
We've found some of the best places that offer delicious and healthy juices
Fuel your health kick with nutritious foods

The best healthy restaurants in Hong Kong
Fuel your health kick with nutritious foods

The best cold-pressed juices
We've found some of the best places that offer delicious and healthy juices

The best healthy meal deliveries in Hong Kong
A variety of healthy meal deliveries to choose from

Where to get healthy drinks and tonics in Hong Kong
Drink your way to good health!

Where to find the most tempting healthy desserts in Hong Kong
Healthier sweet treats to indulge in
Head outdoors

The best Hong Kong hiking trails
Our favourites with tips and directions to help you on your way

Hiking checklist: What to bring on a hike
Make sure you know what to wear and what to bring
Our favourites with tips and directions to help you on your way

The best Hong Kong hiking trails
Our favourites with tips and directions to help you on your way

Hiking checklist: What to bring on a hike
Make sure you know what to wear and what to bring

5 Accessible city hikes in Kowloon
Grab a friend or two and start exploring these nooks in Kowloon

Best hiking trails for families in Hong Kong
Don't forget to slap on some sunscreen, and head out on a family adventure

11 best places to visit for fresh air in Hong Kong
Catch a breath of fresh air and find peace of...
Break a sweat

The best gyms in Hong Kong
Time to get your sweat on!

7 Workout essentials for at-home fitness sessions
Here are some great workout essentials to help you sweat out at home
Time to get your sweat on!

The best gyms in Hong Kong
Time to get your sweat on!

7 Workout essentials for at-home fitness sessions
Here are some great workout essentials to help you sweat out at home

Ask the expert: workout for posture and general wellbeing
As instructed by personal trainer Jon Lee of One Personal Training

Six killer workouts you can do at home
Try out these easy and efficient workouts that you can do without leaving home

Alternative workout ideas in Hong Kong
From mermaid swimming to lightsaber fights and more
Self-care

5 Easy ways to bring wellness into your home
Wellness isn’t just about healthy eating and working out

The best essential oil stores and brands available in Hong Kong
For those of you thinking of jumping on the essential oil bandwagon
Wellness isn’t just about healthy eating and working out

5 Easy ways to bring wellness into your home
Wellness isn’t just about healthy eating and working out

The best essential oil stores and brands available in Hong Kong
For those of you thinking of jumping on the essential oil bandwagon

The best skincare made for Hong Kong weather
Your face can thank us later

Hong Kong’s holistic and wellness centres
Keep your body and mind in prime condition

Urban wellness staycations to book in Hong Kong
With the current outbreak still gripping the city, now more than ever, we have to take care of our mental and physical health. A bit of R&R is...